Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, live perfect, and work perfect, I can avoid or minimize criticism, blame and ridicule, the painful feelings of shame, judgment, and blame. All perfectionism is, is the 20-ton shield that we carry around hoping that it will keep us from being hurt

Brene Brown (via mindofataurus)

mastersynn:

thoughtsofallie:

I think this may be a sign that there’s something wrong with the way schools teach

Well no wonder we all fucked up


They literally threw anyone into an insane asylum for anything in the 50s. This isn’t some crazy thing.

mastersynn:

thoughtsofallie:

I think this may be a sign that there’s something wrong with the way schools teach

Well no wonder we all fucked up

They literally threw anyone into an insane asylum for anything in the 50s. This isn’t some crazy thing.